Programme

yoga

Yoga sessions

Aria Crescendo offers a cardio Yoga session.

Warrior Yoga is a cardio yoga which facilitates the elimination of toxin by the breath and fluid movements. A meditation in movement which anchors you in an instant, firms up you, softens you, improves your posture and helps you to breathe better. By going out of your comfort zone, you will learn to get rid of your useless fears.

Any level 

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19&21 march 2019 Monaco Grimaldi Forum

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